Can Someone End Up Being Addicted To 'Negative' Feelings If They Experienced Childhood Trauma?

If someone was asked if they might rather feel good or bad, they might probably choose the previous . this is able to make complete...




If someone was asked if they might rather feel good or bad, they might probably choose the previous . this is able to make complete sense because it is way better to feel good than it's to feel bad.

Nonetheless, although this is often what they're likely to mention , it doesn't suggest that this is often what typically takes place. If they were to require a step back and to reflect on their life, they'll find that they spend tons of your time experiencing 'negative' feelings.

A Frustrating Existence

Thus, there are getting to be the emotions that they need to experience then there are getting to be the emotions that they really experience. to mention that this may be annoying could be an irony , as they might have moments once they feel totally hopeless.

Perhaps their life has been this manner for a couple of months or a couple of years, or even it's been this manner for as long as they will remember. Either way, they're going to be desperate for his or her life to vary .

No Choice

Considering that they're unable to consistently experience the emotions that they need to experience, they'll even believe that they need no control when it involves this area of their life. It might be as if someone or something 'out there' is defining how they feel.

Coming to the present conclusion might put their mind at rest, but what it won't do is allow them to vary their life. the sole thing that it'll do is cause them to desire a powerless victim.

Going Deeper

So when it involves the 'negative' feelings that they're wont to experiencing, the emotions that have mentioned above could also be experienced along side variety of others. Ergo, one can feel powerless and hopeless as a results of how they experience life and that they can experience these feelings at other times.

In addition to those feelings, they might regularly feel ashamed, worthless, humiliated, useless, helpless, fearful, anxious and afraid. Taking all this under consideration , it'll be normal for them to be all stumped emotionally.

Two Ways

Whenever they experience any of those feelings, something may have just happened/or be happening or they might feel a particular way for no apparent reason. If something went on or is occurring , they might see how they feel as just an impact of what's happening 'out there'.

In this case, one are going to be nothing quite an observer; nothing more, nothing less. As they continually find themselves in situations like this, it might be said that they're incredibly unlucky.

What's going on?

If this is often so, there's getting to be absolutely nothing that one can do to vary their life. Their life isn't getting to be very fulfilling and it'll stay this manner for the remainder of their time on this earth; that's if it doesn't worsen .

Fortunately, however, one isn't just an observer of what's taking place; they're playing a neighborhood in what's happening . to know what part they're playing, they're going to got to go far inside themselves.

Two Levels

What one will got to believe is that there's what their conscious mind wants to experience and there's what their unconscious wants to experience. But while there are two parts, each part doesn't have an equivalent amount of control over their life - their unconscious has much more control.

Anyway, once they understand what their unconscious wants, they're likely to seek out that what's happening in their life makes complete sense. it's going to even seem that this a part of their being is there to undermine them, yet this is often not the reality .

Diving In

This a part of their being goes to associate certain feelings as being familiar and what's familiar is what's classed as what's safe. What this suggests , then, is that the rationale they need the tendency to experience certain 'negative' feelings is because these feelings are classed as what's safe.

Therefore, it's irrelevant that these feelings don't make them feel good, as this a part of their being simply wants to stay them alive. the difficulty is that what this a part of them associates as what's safe isn't serving them.

Way Back

This is why it's vital for them to not only check out what this a part of them associates as safe but to also change what it's associated as what's safe. The question is: why would this a part of them associate feeling worthless, or the other 'negative' feeling, as what's safe?

These associations were presumably created during their early years. this might show that their early years were anything but nurturing, with them being abused and/or neglected.

The Foundations Were Laid

The feelings that they routinely experience as an adult will are experienced throughout this point in their life. What would have prevented them from seeing the connection would are the defences that they developed over the years.

One would have lost touch with what happened but what happened will have continued to affect their life. differently of watching what's happening would be to mention that one will have created a life that permits them to re-experience how they felt as a child; something that psychologists would describe as repetition compulsion.

Awareness

If one can relate to the present , and that they want to vary their life, they'll got to reach out for external support. this is often something which will be provided by the help of a therapist or a healer.

With the help of somebody like this, one can start to figure through their inner wounds. this is often a process, not something which will happen overnight, yet it'll be what is going to enable them to rework their life.

Author, transformational writer, teacher and consultant, Oliver JR Cooper, hails from England. His insightful commentary and analysis covers all aspects of human transformation, including love, partnership, self-love, and inner awareness. With over two thousand, 300 in-depth articles highlighting human psychology and behavior , Oliver offers hope along side his sound advice.



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